Protein: The "Power" Nutrient
"No matter if you're young, old or somewhere in-between, eating enough protein plays an important role in good health at every age and life stage."
Protein: Power Nutrient
Cheesy Sausage Mushroom Appetizers
A classic appetizer to make, share, and enjoy this holiday season. Taking a cue from the classic Jimmy Dean® cheesy sausage meatballs, this version employs mushroom caps to hold the meaty goodness in a tidy bite-size portion. Adjust the recipe to taste using any variety of Jimmy Dean® roll sausage being mindful of the fat content.Ingredients
1 (16-ounce) package Jimmy Dean® Premium Pork Reduced Fat Roll Sausage
3/4 cup all-purpose baking mix
2 cups (8 ounces) shredded medium Cheddar cheese
1/4 cup finely chopped onion
1/2 teaspoon garlic powder
1/8 teaspoon pepper
pinch teaspoon cayenne pepper (optional)
18 medium-large button mushrooms, stems and gills removed
Directions
Preheat oven to 375°F. Line a rimmed baking sheet with parchment paper or foil. Gently mix all ingredients except mushrooms in a large bowl just until blended. Stuff 1 1/2-tablespoons of sausage mixture into each mushroom cap, mounding sausage and pressing into a dome shape. Bake 18-24 minutes or until done (internal temperature 160°F). Remove from oven and allow to cool slightly before serving.
18 servings (1 stuffed mushroom each)
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| Mound sausage in mushroom caps as shown above. |
Leftovers Hint: Breakfast Skillet
Chop or slice any leftover stuffed mushrooms and warm in a skillet. Add eggs, lightly mixed, to sausage mixture and cook until eggs are done. Serve warm and enjoy a protein power start to your day!
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